CRIMSON JEWELL POPCORN vs CINNAMON PRALINE ALMONDS
Nutrition comparison per 100 g serving
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CRIMSON JEWELL POPCORN wins in 5 out of 12 nutrient categories
CRIMSON JEWELL POPCORN: 5
vs
CINNAMON PRALINE ALMONDS: 4
(3 ties)
Overview
| Nutrient | CRIMSON JEWELL POPCORN | CINNAMON PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calories | 361 cal | 500 cal | |
| Protein | 13.9 g | 10.7 g | |
| Carbs | 72.2 g | 57.1 g | |
| Fat | 4.2 g | 28.6 g | |
| Fiber | 13.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRIMSON JEWELL POPCORN | CINNAMON PRALINE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRIMSON JEWELL POPCORN | CINNAMON PRALINE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 161 MG |