CRIDER vs WITH CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CRIDER wins in 3 out of 10 nutrient categories
CRIDER: 3
vs
WITH CHEESE: 1
(6 ties)
Overview
| Nutrient | CRIDER | WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 304 cal | |
| Protein | 23.2 g | 14.3 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 1.8 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRIDER | WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRIDER | WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 446 MG | 1,286 MG |