CRIDER vs TURKEY BREAST
Nutrition comparison per 100 g serving
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CRIDER wins in 4 out of 10 nutrient categories
CRIDER: 4
vs
TURKEY BREAST: 2
(4 ties)
Overview
| Nutrient | CRIDER | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 23.2 g | 16.1 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRIDER | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRIDER | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 446 MG | 946 MG |