CRIDER vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 3 out of 10 nutrient categories
CRIDER: 2
vs
MARKET BASKET: 3
(5 ties)
Overview
| Nutrient | CRIDER | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 14.0 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRIDER | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CRIDER | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 158 MG | 429 MG |