CRESCENTS ROLL vs TURTLE SWEET ROLLS
Nutrition comparison per 100 g serving
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TURTLE SWEET ROLLS wins in 5 out of 10 nutrient categories
CRESCENTS ROLL: 3
vs
TURTLE SWEET ROLLS: 5
(2 ties)
Overview
| Nutrient | CRESCENTS ROLL | TURTLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 347 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 42.9 g | 46.9 g | |
| Fat | 16.1 g | 13.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENTS ROLL | TURTLE SWEET ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENTS ROLL | TURTLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 821 MG | 653 MG |