CRESCENT ROLLS vs MINI PIZZA CRUSTS
Nutrition comparison per 100 g serving
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MINI PIZZA CRUSTS wins in 6 out of 11 nutrient categories
CRESCENT ROLLS: 3
vs
MINI PIZZA CRUSTS: 6
(2 ties)
Overview
| Nutrient | CRESCENT ROLLS | MINI PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 358 cal | 298 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 41.5 g | 54.4 g | |
| Fat | 18.9 g | 5.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT ROLLS | MINI PIZZA CRUSTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRESCENT ROLLS | MINI PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 391 MG | 105 MG | |
| Sodium, Na | 736 MG | 70 MG |