CREOLE-STYLE WILD-CAUGHT SHRIMP BURGERS vs SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE
Nutrition comparison per 100 g serving
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CREOLE-STYLE WILD-CAUGHT SHRIMP BURGERS wins in 6 out of 10 nutrient categories
CREOLE-STYLE WILD-CAUGHT SHRIMP BURGERS: 6
vs
SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | CREOLE-STYLE WILD-CAUGHT SHRIMP BURGERS | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 159 cal | 108 cal | |
| Protein | 19.5 g | 6.0 g | |
| Carbs | 6.2 g | 16.7 g | |
| Fat | 8.9 g | 1.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE-STYLE WILD-CAUGHT SHRIMP BURGERS | SPAGHETTI WITH MEATBALLS IN A HEARTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 186 MG | 178 MG | |
| Sodium, Na | 372 MG | 230 MG |