CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN vs AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE
Nutrition comparison per 100 g serving
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CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN wins in 5 out of 10 nutrient categories
CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN: 5
vs
AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE: 4
(1 ties)
Overview
| Nutrient | CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN | AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 20.5 g | 7.1 g | |
| Carbs | 63.6 g | 78.6 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 27.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE STYLE SLOW COOKER SOLUTIONS LIGHT RED KIDNEY BEANS WITH TOMATO AND CREOLE STYLE SEASONINGS RED BEAN | AU GRATIN SLICED POTATOES CASSEROLE WITH A TRADITIONAL SAVORY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 71 MG | |
| Iron, Fe | 5 MG | 1.1 MG | |
| Potassium, K | 818 MG | 821 MG | |
| Sodium, Na | 205 MG | 1,714 MG |