CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP vs FRESH FINDS
Nutrition comparison per 100 g serving
Ad 468x60
CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP wins in 5 out of 11 nutrient categories
CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP: 5
vs
FRESH FINDS: 3
(3 ties)
Overview
| Nutrient | CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP | FRESH FINDS | Winner |
|---|---|---|---|
| Calories | 54 cal | 4 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 7.5 g | 0.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP | FRESH FINDS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREOLE-STYLE CHICKEN WITH RED BEANS & RICE SOUP | FRESH FINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 271 MG | 233 MG |