CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO vs BRUSSELS SPROUTS WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
BRUSSELS SPROUTS WITH BACON wins in 7 out of 10 nutrient categories
CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO: 2
vs
BRUSSELS SPROUTS WITH BACON: 7
(1 ties)
Overview
| Nutrient | CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO | BRUSSELS SPROUTS WITH BACON | Winner |
|---|---|---|---|
| Calories | 108 cal | 60 cal | |
| Protein | 8.3 g | 3 g | |
| Carbs | 7.3 g | 7 g | |
| Fat | 5.1 g | 3 g | |
| Fiber | 0.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO | BRUSSELS SPROUTS WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 60 MG |
Minerals
| Mineral | CREOLE STYLE CHICKEN BREAST & ANDOUILLE SAUSAGE GUMBO | BRUSSELS SPROUTS WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 40 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 188 MG | 150 MG |