CREOLE STONE GROUND MUSTARD vs SOUTHERN STYLE MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
CREOLE STONE GROUND MUSTARD: 3
vs
SOUTHERN STYLE MUSTARD: 3
(1 ties)
Overview
| Nutrient | CREOLE STONE GROUND MUSTARD | SOUTHERN STYLE MUSTARD | Winner |
|---|---|---|---|
| Calories | 140 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 20 g | 10.7 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE STONE GROUND MUSTARD | SOUTHERN STYLE MUSTARD | Winner |
|---|---|---|---|
| Sodium, Na | 2,060,000 MG | 1,143 MG |