CREOLE SPICED PREMIUM VIRGINIA PEANUTS vs CASHEWS HALVES & PIECES WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
CREOLE SPICED PREMIUM VIRGINIA PEANUTS wins in 7 out of 10 nutrient categories
CREOLE SPICED PREMIUM VIRGINIA PEANUTS: 7
vs
CASHEWS HALVES & PIECES WITH SEA SALT: 2
(1 ties)
Overview
| Nutrient | CREOLE SPICED PREMIUM VIRGINIA PEANUTS | CASHEWS HALVES & PIECES WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 567 cal | 607 cal | |
| Protein | 23.3 g | 17.9 g | |
| Carbs | 20 g | 32.1 g | |
| Fat | 46.7 g | 46.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE SPICED PREMIUM VIRGINIA PEANUTS | CASHEWS HALVES & PIECES WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 6.4 MG | |
| Potassium, K | 667 MG | 500 MG | |
| Sodium, Na | 600 MG | 429 MG |