CREOLE SICILIAN A LIL' SPICY SAUCE vs GARLIC LOVERS PASTA SAUCE
Nutrition comparison per 100 g serving
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CREOLE SICILIAN A LIL' SPICY SAUCE wins in 6 out of 12 nutrient categories
CREOLE SICILIAN A LIL' SPICY SAUCE: 6
vs
GARLIC LOVERS PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | CREOLE SICILIAN A LIL' SPICY SAUCE | GARLIC LOVERS PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.8 g | 9.8 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE SICILIAN A LIL' SPICY SAUCE | GARLIC LOVERS PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREOLE SICILIAN A LIL' SPICY SAUCE | GARLIC LOVERS PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 374 MG | |
| Sodium, Na | 312 MG | 317 MG |