CREOLE SEASONING vs CLAM BASE
Nutrition comparison per 100 g serving
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CREOLE SEASONING wins in 5 out of 9 nutrient categories
CREOLE SEASONING: 5
vs
CLAM BASE: 1
(3 ties)
Overview
| Nutrient | CREOLE SEASONING | CLAM BASE | Winner |
|---|---|---|---|
| Calories | 0 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 33.3 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE SEASONING | CLAM BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | CREOLE SEASONING | CLAM BASE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 18,000 MG | 11,333 MG |