CREOLE SAUCE vs TRADITIONAL SPICY BARBECUE SAUCE
Nutrition comparison per 100 g serving
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CREOLE SAUCE wins in 7 out of 11 nutrient categories
CREOLE SAUCE: 7
vs
TRADITIONAL SPICY BARBECUE SAUCE: 2
(2 ties)
Overview
| Nutrient | CREOLE SAUCE | TRADITIONAL SPICY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 133 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.2 g | 33.3 g | |
| Fat | 4 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE SAUCE | TRADITIONAL SPICY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | CREOLE SAUCE | TRADITIONAL SPICY BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 424 MG | 1,400 MG |