CREOLE RICE AND BEAN RADICALLY DELICIOUS SOUP vs ROMANIAN RECIPE CHICKEN SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CREOLE RICE AND BEAN RADICALLY DELICIOUS SOUP: 5
vs
ROMANIAN RECIPE CHICKEN SOUP: 5
(2 ties)
Overview
| Nutrient | CREOLE RICE AND BEAN RADICALLY DELICIOUS SOUP | ROMANIAN RECIPE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calories | 76 cal | 57 cal | |
| Protein | 3.4 g | 4.4 g | |
| Carbs | 13.5 g | 3.5 g | |
| Fat | 1.3 g | 3.1 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE RICE AND BEAN RADICALLY DELICIOUS SOUP | ROMANIAN RECIPE CHICKEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREOLE RICE AND BEAN RADICALLY DELICIOUS SOUP | ROMANIAN RECIPE CHICKEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 134 MG | 137 MG |