CREOLE RED BEAN SLOW COOKER MEAL STARTER vs OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CREOLE RED BEAN SLOW COOKER MEAL STARTER: 5
vs
OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | CREOLE RED BEAN SLOW COOKER MEAL STARTER | OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 104 cal | |
| Protein | 20.5 g | 3.9 g | |
| Carbs | 63.6 g | 16.9 g | |
| Fat | 2.3 g | 1.9 g | |
| Fiber | 27.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE RED BEAN SLOW COOKER MEAL STARTER | OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CREOLE RED BEAN SLOW COOKER MEAL STARTER | OVER STUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 15 MG | |
| Iron, Fe | 5 MG | 1.0 MG | |
| Potassium, K | 818 MG | 0 MG | |
| Sodium, Na | 205 MG | 288 MG |