CREOLE RED BEAN SLOW COOKER MEAL STARTER vs CHEESE RAVIOLI IN TOMATO SAUCE
Nutrition comparison per 100 g serving
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CREOLE RED BEAN SLOW COOKER MEAL STARTER wins in 5 out of 10 nutrient categories
CREOLE RED BEAN SLOW COOKER MEAL STARTER: 5
vs
CHEESE RAVIOLI IN TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | CREOLE RED BEAN SLOW COOKER MEAL STARTER | CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 74 cal | |
| Protein | 20.5 g | 2.1 g | |
| Carbs | 63.6 g | 14.5 g | |
| Fat | 2.3 g | 0.6 g | |
| Fiber | 27.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREOLE RED BEAN SLOW COOKER MEAL STARTER | CHEESE RAVIOLI IN TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 17 MG | |
| Iron, Fe | 5 MG | 0.4 MG | |
| Potassium, K | 818 MG | 107 MG | |
| Sodium, Na | 205 MG | 285 MG |