CREOLE MUSTARD vs NACHO CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CREOLE MUSTARD: 2
vs
NACHO CHEESE SAUCE: 2
(6 ties)
Overview
| Nutrient | CREOLE MUSTARD | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 111 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 7.9 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE MUSTARD | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREOLE MUSTARD | NACHO CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 810 MG |