CREOLE HERB FRESH HERBS & SPICES vs MILD SMOKY CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREOLE HERB FRESH HERBS & SPICES: 4
vs
MILD SMOKY CHIPOTLE SALSA: 4
(2 ties)
Overview
| Nutrient | CREOLE HERB FRESH HERBS & SPICES | MILD SMOKY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 75 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 20 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE HERB FRESH HERBS & SPICES | MILD SMOKY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | CREOLE HERB FRESH HERBS & SPICES | MILD SMOKY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 536 MG | 200 MG |