CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE vs RICE ON THE SIDE
Nutrition comparison per 100 g serving
Ad 468x60
RICE ON THE SIDE wins in 7 out of 13 nutrient categories
CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE: 4
vs
RICE ON THE SIDE: 7
(2 ties)
Overview
| Nutrient | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | RICE ON THE SIDE | Winner |
|---|---|---|---|
| Calories | 359 cal | 342 cal | |
| Protein | 9.4 g | 7.9 g | |
| Carbs | 76.6 g | 76.3 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | RICE ON THE SIDE | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | RICE ON THE SIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Sodium, Na | 1,094 MG | 1,579 MG |