CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE vs RICE MIX
Nutrition comparison per 100 g serving
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RICE MIX wins in 8 out of 13 nutrient categories
CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE: 4
vs
RICE MIX: 8
(1 ties)
Overview
| Nutrient | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | RICE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 339 cal | |
| Protein | 9.4 g | 10.7 g | |
| Carbs | 76.6 g | 73.2 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 3.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | RICE MIX | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 5.4 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CREOLE GARLIC BUTTER FLAVOR RICE & PASTA BLEND IN A BUTTERY GARLIC & CAJUN FLAVORED SAUCE | RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 36 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 1,094 MG | 1,696 MG |