CREOLE CRUNCHY POPCORN vs GREEK YOGURT BERRY BLEND
Nutrition comparison per 100 g serving
Ad 468x60
GREEK YOGURT BERRY BLEND wins in 5 out of 10 nutrient categories
CREOLE CRUNCHY POPCORN: 2
vs
GREEK YOGURT BERRY BLEND: 5
(3 ties)
Overview
| Nutrient | CREOLE CRUNCHY POPCORN | GREEK YOGURT BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 82.1 g | 32.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE CRUNCHY POPCORN | GREEK YOGURT BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREOLE CRUNCHY POPCORN | GREEK YOGURT BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 500 MG | 507 MG |