CREOLE CREAM CHEESE PREMIUM ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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CREOLE CREAM CHEESE PREMIUM ICE CREAM wins in 4 out of 11 nutrient categories
CREOLE CREAM CHEESE PREMIUM ICE CREAM: 4
vs
REAL ICE CREAM: 3
(4 ties)
Overview
| Nutrient | CREOLE CREAM CHEESE PREMIUM ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 221 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 23.5 g | 23.5 g | Tie |
| Fat | 10.6 g | 13.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE CREAM CHEESE PREMIUM ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREOLE CREAM CHEESE PREMIUM ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 71 MG | 110 MG |