CREOLE CHOPPED SEASONING MIX vs MAMA SITA'S
Nutrition comparison per 100 g serving
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CREOLE CHOPPED SEASONING MIX wins in 7 out of 11 nutrient categories
CREOLE CHOPPED SEASONING MIX: 7
vs
MAMA SITA'S: 1
(3 ties)
Overview
| Nutrient | CREOLE CHOPPED SEASONING MIX | MAMA SITA'S | Winner |
|---|---|---|---|
| Calories | 29 cal | 167 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE CHOPPED SEASONING MIX | MAMA SITA'S | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREOLE CHOPPED SEASONING MIX | MAMA SITA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 29 MG | 16,000 MG |