CREOLE AUTHENTIC SAUCE vs BOYAJIAN
Nutrition comparison per 100 g serving
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CREOLE AUTHENTIC SAUCE wins in 5 out of 12 nutrient categories
CREOLE AUTHENTIC SAUCE: 5
vs
BOYAJIAN: 2
(5 ties)
Overview
| Nutrient | CREOLE AUTHENTIC SAUCE | BOYAJIAN | Winner |
|---|---|---|---|
| Calories | 200 cal | 140 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 21.3 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREOLE AUTHENTIC SAUCE | BOYAJIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREOLE AUTHENTIC SAUCE | BOYAJIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 1,533 MG | 10 MG |