CRENOSA HONDURENA DAIRY BLEND vs SOUR CREAM
Nutrition comparison per 100 g serving
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CRENOSA HONDURENA DAIRY BLEND wins in 4 out of 11 nutrient categories
CRENOSA HONDURENA DAIRY BLEND: 4
vs
SOUR CREAM: 3
(4 ties)
Overview
| Nutrient | CRENOSA HONDURENA DAIRY BLEND | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 17.9 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRENOSA HONDURENA DAIRY BLEND | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRENOSA HONDURENA DAIRY BLEND | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 268 MG | 150 MG |