CREME SUGAR FREE SANDWICH COOKIES vs ROLLED WAFER FILLED WITH HAZELNUT CREAM
Nutrition comparison per 100 g serving
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CREME SUGAR FREE SANDWICH COOKIES wins in 5 out of 10 nutrient categories
CREME SUGAR FREE SANDWICH COOKIES: 5
vs
ROLLED WAFER FILLED WITH HAZELNUT CREAM: 4
(1 ties)
Overview
| Nutrient | CREME SUGAR FREE SANDWICH COOKIES | ROLLED WAFER FILLED WITH HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calories | 464 cal | 515 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 21.4 g | 24.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME SUGAR FREE SANDWICH COOKIES | ROLLED WAFER FILLED WITH HAZELNUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 196 MG | 121 MG |