CREME SANDWICH COOKIES vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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CREME SANDWICH COOKIES wins in 6 out of 11 nutrient categories
CREME SANDWICH COOKIES: 6
vs
WESTERN FAMILY: 3
(2 ties)
Overview
| Nutrient | CREME SANDWICH COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 440 cal | 483 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 60 g | 69.0 g | |
| Fat | 20 g | 20.7 g | |
| Fiber | 4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME SANDWICH COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME SANDWICH COOKIES | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 152 MG | 224 MG | |
| Sodium, Na | 360 MG | 414 MG |