CREME SANDWICH COOKIES vs SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREME SANDWICH COOKIES: 4
vs
SNACK STICKS: 4
(3 ties)
Overview
| Nutrient | CREME SANDWICH COOKIES | SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 4.2 g | 10 g | |
| Carbs | 79.2 g | 60 g | |
| Fat | 10.4 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME SANDWICH COOKIES | SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME SANDWICH COOKIES | SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 2.4 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 354 MG | 1,133 MG |