CREME PUFFS vs CRUSHED GINGER CUBES
Nutrition comparison per 100 g serving
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CREME PUFFS wins in 5 out of 9 nutrient categories
CREME PUFFS: 5
vs
CRUSHED GINGER CUBES: 2
(2 ties)
Overview
| Nutrient | CREME PUFFS | CRUSHED GINGER CUBES | Winner |
|---|---|---|---|
| Calories | 333 cal | 114 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 22.7 g | 22.7 g | |
| Fat | 24 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME PUFFS | CRUSHED GINGER CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 53 MG | 0 MG |