CREME FRAICHE SAUCE vs 4 CHEESE FONTINA
Nutrition comparison per 100 g serving
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4 CHEESE FONTINA wins in 6 out of 11 nutrient categories
CREME FRAICHE SAUCE: 2
vs
4 CHEESE FONTINA: 6
(3 ties)
Overview
| Nutrient | CREME FRAICHE SAUCE | 4 CHEESE FONTINA | Winner |
|---|---|---|---|
| Calories | 275 cal | 257 cal | |
| Protein | 9.2 g | 10.6 g | |
| Carbs | 30.1 g | 25.7 g | |
| Fat | 12.4 g | 12.4 g | |
| Fiber | 2.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FRAICHE SAUCE | 4 CHEESE FONTINA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREME FRAICHE SAUCE | 4 CHEESE FONTINA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 195 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 124 MG | 124 MG | Tie |
| Sodium, Na | 405 MG | 522 MG |