CREME FLAVORED SANDWICH COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 5 out of 10 nutrient categories
CREME FLAVORED SANDWICH COOKIES: 3
vs
SUGAR COOKIES: 5
(2 ties)
Overview
| Nutrient | CREME FLAVORED SANDWICH COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 484 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 71.4 g | 71.0 g | |
| Fat | 21.4 g | 19.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME FLAVORED SANDWICH COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 196 MG | 371 MG |