CREME FLAVORED SANDWICH COOKIES vs OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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OATMEAL RAISIN COOKIES wins in 8 out of 10 nutrient categories
CREME FLAVORED SANDWICH COOKIES: 1
vs
OATMEAL RAISIN COOKIES: 8
(1 ties)
Overview
| Nutrient | CREME FLAVORED SANDWICH COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 71.4 g | 60 g | |
| Fat | 21.4 g | 17.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME FLAVORED SANDWICH COOKIES | OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 36 MG | 200 MG | |
| Sodium, Na | 196 MG | 429 MG |