CREME FILLING SUGAR WAFERS vs ALPHABET MINIS SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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ALPHABET MINIS SHORTBREAD COOKIES wins in 8 out of 10 nutrient categories
CREME FILLING SUGAR WAFERS: 1
vs
ALPHABET MINIS SHORTBREAD COOKIES: 8
(1 ties)
Overview
| Nutrient | CREME FILLING SUGAR WAFERS | ALPHABET MINIS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 67.9 g | |
| Fat | 17.9 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME FILLING SUGAR WAFERS | ALPHABET MINIS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 89 MG | 268 MG |