CREME FILLED WAFERS vs MILK CHOCOLATE DIPPED OREOS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE DIPPED OREOS wins in 5 out of 10 nutrient categories
CREME FILLED WAFERS: 4
vs
MILK CHOCOLATE DIPPED OREOS: 5
(1 ties)
Overview
| Nutrient | CREME FILLED WAFERS | MILK CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 517 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 71.4 g | 62.1 g | |
| Fat | 25 g | 27.6 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME FILLED WAFERS | MILK CHOCOLATE DIPPED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 89 MG | 190 MG |