CREME FILLED WAFERS vs GINGERBREAD ICED CLASSIC COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD ICED CLASSIC COOKIES wins in 5 out of 10 nutrient categories
CREME FILLED WAFERS: 3
vs
GINGERBREAD ICED CLASSIC COOKIES: 5
(2 ties)
Overview
| Nutrient | CREME FILLED WAFERS | GINGERBREAD ICED CLASSIC COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 71.4 g | 70.8 g | |
| Fat | 25 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME FILLED WAFERS | GINGERBREAD ICED CLASSIC COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 89 MG | 188 MG |