CREME FILLED SWISS ROLLS SNACK CAKES vs LEMON FRUIT PIE
Nutrition comparison per 100 g serving
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LEMON FRUIT PIE wins in 5 out of 11 nutrient categories
CREME FILLED SWISS ROLLS SNACK CAKES: 3
vs
LEMON FRUIT PIE: 5
(3 ties)
Overview
| Nutrient | CREME FILLED SWISS ROLLS SNACK CAKES | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calories | 430 cal | 352 cal | |
| Protein | 2.5 g | 2.3 g | |
| Carbs | 63.3 g | 51.6 g | |
| Fat | 19.0 g | 14.8 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED SWISS ROLLS SNACK CAKES | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED SWISS ROLLS SNACK CAKES | LEMON FRUIT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 3.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 195 MG |