CREME FILLED SWISS ROLLS SNACK CAKES vs APPLE PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREME FILLED SWISS ROLLS SNACK CAKES: 4
vs
APPLE PIE: 4
(3 ties)
Overview
| Nutrient | CREME FILLED SWISS ROLLS SNACK CAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 327 cal | |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 63.9 g | 38.1 g | |
| Fat | 14.8 g | 18.6 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED SWISS ROLLS SNACK CAKES | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CREME FILLED SWISS ROLLS SNACK CAKES | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 246 MG | 159 MG |