CREME FILLED SPONGE CAKES WITH CREME FILLING vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 6 out of 11 nutrient categories
CREME FILLED SPONGE CAKES WITH CREME FILLING: 3
vs
POWDERED DONUTS: 6
(2 ties)
Overview
| Nutrient | CREME FILLED SPONGE CAKES WITH CREME FILLING | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 439 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 60 g | 52.6 g | |
| Fat | 12.5 g | 24.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED SPONGE CAKES WITH CREME FILLING | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED SPONGE CAKES WITH CREME FILLING | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 350 MG | 386 MG |