CREME FILLED SANDWICH COOKIES vs BUCKWHEAT CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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BUCKWHEAT CHOCOLATE COOKIES wins in 8 out of 11 nutrient categories
CREME FILLED SANDWICH COOKIES: 1
vs
BUCKWHEAT CHOCOLATE COOKIES: 8
(2 ties)
Overview
| Nutrient | CREME FILLED SANDWICH COOKIES | BUCKWHEAT CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 453 cal | 350 cal | |
| Protein | 2.3 g | 7.5 g | |
| Carbs | 68.6 g | 37.5 g | |
| Fat | 18.6 g | 17.5 g | |
| Fiber | 1.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED SANDWICH COOKIES | BUCKWHEAT CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED SANDWICH COOKIES | BUCKWHEAT CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 5 MG | |
| Potassium, K | 93 MG | 225 MG | |
| Sodium, Na | 256 MG | 8 MG |