CREME FILLED GINGER COOKIES vs BARBARA'S
Nutrition comparison per 100 g serving
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BARBARA'S wins in 4 out of 10 nutrient categories
CREME FILLED GINGER COOKIES: 2
vs
BARBARA'S: 4
(4 ties)
Overview
| Nutrient | CREME FILLED GINGER COOKIES | BARBARA'S | Winner |
|---|---|---|---|
| Calories | 481 cal | 400 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 74.1 g | 63.3 g | |
| Fat | 18.5 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED GINGER COOKIES | BARBARA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED GINGER COOKIES | BARBARA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 333 MG | 267 MG |