CREME FILLED GINGER COOKIES vs GREEK YOGURT OAT & HONEY SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREME FILLED GINGER COOKIES: 3
vs
GREEK YOGURT OAT & HONEY SANDWICH COOKIES: 3
(5 ties)
Overview
| Nutrient | CREME FILLED GINGER COOKIES | GREEK YOGURT OAT & HONEY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 495 cal | |
| Protein | 4 g | 6.6 g | |
| Carbs | 76 g | 53.1 g | |
| Fat | 18 g | 27.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED GINGER COOKIES | GREEK YOGURT OAT & HONEY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED GINGER COOKIES | GREEK YOGURT OAT & HONEY SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 360 MG | 200 MG |