CREME FILLED CHOCOLATE COOKIES vs KITKAT
Nutrition comparison per 100 g serving
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CREME FILLED CHOCOLATE COOKIES wins in 5 out of 10 nutrient categories
CREME FILLED CHOCOLATE COOKIES: 5
vs
KITKAT: 3
(2 ties)
Overview
| Nutrient | CREME FILLED CHOCOLATE COOKIES | KITKAT | Winner |
|---|---|---|---|
| Calories | 481 cal | 488 cal | |
| Protein | 3.7 g | 7.0 g | |
| Carbs | 74.1 g | 65.1 g | |
| Fat | 18.5 g | 25.6 g | |
| Fiber | 3.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED CHOCOLATE COOKIES | KITKAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED CHOCOLATE COOKIES | KITKAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 407 MG | 70 MG |