CREME FILLED CAKES vs APPLE CINNAMON ROLLS
Nutrition comparison per 100 g serving
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APPLE CINNAMON ROLLS wins in 6 out of 13 nutrient categories
CREME FILLED CAKES: 4
vs
APPLE CINNAMON ROLLS: 6
(3 ties)
Overview
| Nutrient | CREME FILLED CAKES | APPLE CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 395 cal | 377 cal | |
| Protein | 2.3 g | 6.6 g | |
| Carbs | 0 g | 68.9 g | |
| Fat | 14.0 g | 8.2 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME FILLED CAKES | APPLE CINNAMON ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME FILLED CAKES | APPLE CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 164 MG | |
| Iron, Fe | 4.2 MG | 3.0 MG | |
| Sodium, Na | 279 MG | 459 MG |