CREME DE MENTHE FILED DARK CHOCOLATE vs CARAMEL
Nutrition comparison per 100 g serving
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CREME DE MENTHE FILED DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CREME DE MENTHE FILED DARK CHOCOLATE: 5
vs
CARAMEL: 4
(1 ties)
Overview
| Nutrient | CREME DE MENTHE FILED DARK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 548 cal | 441 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 61.3 g | 70.6 g | |
| Fat | 32.3 g | 17.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME DE MENTHE FILED DARK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 38 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 332 MG | 162 MG | |
| Sodium, Na | 32 MG | 29 MG |