CREME DE MENTHE vs BUTTERCRUNCH WITH ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREME DE MENTHE: 3
vs
BUTTERCRUNCH WITH ALMONDS: 3
(4 ties)
Overview
| Nutrient | CREME DE MENTHE | BUTTERCRUNCH WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 528 cal | 556 cal | |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 58.3 g | 50 g | |
| Fat | 33.3 g | 38.9 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME DE MENTHE | BUTTERCRUNCH WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME DE MENTHE | BUTTERCRUNCH WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 56 MG | |
| Iron, Fe | 1 MG | 2 MG | |
| Sodium, Na | 56 MG | 139 MG |