CREME CHOCOLATE SANDWICH vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL COOKIES wins in 5 out of 11 nutrient categories
CREME CHOCOLATE SANDWICH: 3
vs
OATMEAL COOKIES: 5
(3 ties)
Overview
| Nutrient | CREME CHOCOLATE SANDWICH | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 464 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 20.6 g | 17.9 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CHOCOLATE SANDWICH | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CHOCOLATE SANDWICH | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Potassium, K | 162 MG | 89 MG | |
| Sodium, Na | 471 MG | 500 MG |