CREME CAKES vs IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREME CAKES: 4
vs
IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS: 4
(3 ties)
Overview
| Nutrient | CREME CAKES | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 44.6 g | 52.6 g | |
| Fat | 19.6 g | 17.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CAKES | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CAKES | IRISH CREAM-FLAVORED GLAZE NON-ALCOHOLIC DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 130 MG | |
| Iron, Fe | 1.9 MG | 3.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 411 MG | 404 MG |