CREME CAKES vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CREME CAKES: 4
vs
GLAZED DONUTS: 4
(2 ties)
Overview
| Nutrient | CREME CAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 440 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 44.6 g | 61 g | |
| Fat | 19.6 g | 18 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME CAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME CAKES | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 150 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Sodium, Na | 411 MG | 1,600 MG |